Living Longer!

JULY 13, 2024
A sizable crowd attended Jacqueline Jarrett presentation on Successful Longevity Strategies at the Duckworth Barn. Jacqueline has spent 20 years as a personal trainer and group fitness instructor with multiple certificates from back rehabilitation to Indoor Cycling to Older Adult Fitness Specialist. She has a private training studio overlooking the ocean on Rose Head.

Jacqueline gave an inspirational talk full of suggestions on what you can do to live longer and better. These included some simple exercises, valuable nutritional information and tips on building muscle mass. After the talk Jacqueline answered a number of questions from the audience.

For more information, please see Jacqueline’s website.